annual physical

Are you one in 45 million? That’s the number of people who go on a New Year’s diet. In 2022 more than three times the number of people made a food or beverage related resolution compared to 2021. Why? Fears about the pandemic and working at home had many of indulging in comfort food. But […]

February is all about hearts. Granted, when we think about February and hearts, we automatically think of Valentine’s Day. It’s a holiday that means a lot when you’re in love, but not nearly as much for many of us who tend to just skip it. But there’s more to February than your emotional heart. February