Common Injuries With New Workout RoutinesFor many a new year means a new commitment to fitness and possibly a brand new workout routine. At Complete Health Partners we believe that fitness is an essential component to complete health, and we love to watch our patients as they improve their strength, flexibility and endurance. But what happens when a new fitness routine results in a new injury? Here are the most common injuries we see with new workout routines and what you can do to help stay on track with your new fitness resolution!
Sprains, Strains and Broken Bones…Oh My!One of the most common injuries that we care for at Complete Urgent Care are acute extremity injuries. Ankles, Knees, wrists, elbows and shoulders are prone to frequent injury. Through many years of practice in the Emergency Room, I have seen injuries that cover the range from severe, devastating broken bones to the worst sprains/strains injuries that you can imagine.
The Truth About X-Rays: X-Ray is a common diagnostic test used in medical practice. However, after many conversations with patients over the years practicing medicine, it is clear that there are a few commonly held misunderstandings about X-Rays that I will discuss today. Hopefully this article will provide you with an understanding of when X-rays can be useful and how we at Complete Health can provide this service for you. Our Nashville urgent care and walk-in clinic has onsite X-Ray services available everyday for your convenience.